Rhythm adjuster - メーカー・企業と製品の一覧 | イプロス

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Sora's Clock Lite

The midnight during night shifts is daytime.

When working in a shift system, it is easy to lose track of where your current lifestyle hours stand, as your daily rhythm may be inverted. Humans are not nocturnal creatures; we are designed to work during the day and rest at night. Since night shifts occur during the night, recognizing this time as daytime can help reduce mental stress and improve performance through its effects on the body. Increasing concentration can also be effective in preventing accidents.

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